Here's what you need to know about lost lead recovery

Key quotes:

• "Data backup is the most crucial step in protecting your company’s information and integrity."
• "Imagine your computer or device crashes or is stolen, or your data gets corrupted and you don’t have a backup."
• "The strategy of backing up information should include the 3–2–1 Backup Rule."
• "This means that you should keep at least 3 copies of your data, store 2 backup copies on different storage media, with 1 of them being located off-site."
• "The first data backup is likely stored on your internal hard drive."
• "The benefits to local storage include quick and easy access and complete control over your data."

Key quotes:

• "First, some background: Basically it tells Git to replace the files in your working directory (AKA on your actual computer, not on Github) with the last version of the project you committed and pushed to Github."
• "Instead of individually adding each file, I added all the files in my project folder (“git add .”) I’d forgotten to create a .gitignore file (Google this if you don’t know what it is — super useful and easy to use) so this added everything everything, not just everything, and there were a lot of things that I did not want to commit."
• "In order to unstage all of these files, including the ones within folders, while leaving them intact in my working directory, I needed to say “git rm –r --cached .” Unfortunately, I read “fatal: not removing ‘.’ recursively without –r” as “FATAL, HERE ARE SOME NONSENSE WORDS, BOOP BOOP BOOP."

Key quotes:

• "However, personal needs vary, especially if you have an underlying health condition, so it’s best to tweak your diet under the care of a doctor or dietitian and only return to normal eating patterns once they feel like you’ve adequately recovered."
• "(“If you’ve been running a fever, even if it’s a low-grade fever, that increases the amount of fluids you need,” says Pazder.) If you start to lose weight, your energy doesn’t improve, you’re not urinating as much as usual, or you’re just concerned that you’re not eating or drinking well enough, contact your doctor or a registered dietician at your local hospital."
• "Your body will let you know how much you’re able to tolerate.” Doctors often recommend the “neck check” when deciding whether it’s safe for someone to resume exercise after an illness."

Key quotes:

• "If you’re headed for burnout, or if you’re already there, you have one priority right now: care for yourself."
• "Entrepreneurs don’t have the luxury of sick leave or taking a couple days off — though they might be able to work remotely."
• "Yes, “heal” is the right word, because if you are burned out, you are not well."
• "Now that you’ve eliminated time-draining tasks from your calendar, it’s time to find ways to manage your current lifestyle and responsibilities."
• "By delegating some of your life-draining responsibilities, you will gain some “free” moments."
• "The word “free” is in quotes because you are going to be tempted to fill that time with more life-draining work."